MEDITATION SANS FRONTIERES INC.
MISSION
TEA AND ZEN (Nigel Lott) is the teaching arm of Meditation San Frontieres and 501 (C) 3 non profit registered charity based in Seattle, Washington USA.
It is founded on his life experiences and descent into late-stage chronic alcoholism and the underlying complex, severe forms of post traumatic stress disorder and its subsequent healing.
*Supporting the cultivation of higher levels of consciousness in mind, body and spirit.
*Educating as many as possible through personal instruction and sessions, written materials, classes and trainings, and other means of media the importance and methods of these effective healing practices and techniques.
*Upholding the practice of loving kindness and compassion, with respect and dignity for all life and the planet.
*Supporting research, charitable projects, and works that are in service to the relief of suffering.
Teaching the infinite possibilities that are born of knowing that all love surrounds us all, lives within us and that all life is so very, very precious, there is not a moment to lose. To love now all that we can, surrendering to its power to the heart of it, and to know that in the beginning, as in the end it is all that is or ever was or ever will be.
Mentoring through education, outreach and service, cutting edge techniques and practices that he has been trained in and certified to teach, that offer a way through and out of suffering. More than that though, he offers a vast level of direct experience that has helped him climb out of so much darkness and suffering.
In turn, Nigel has been inspired to help nurture and heal thousands of individuals within communities, spreading the core message that the power of love can heal all wounds, if we can just but surrender to its light.
It is his story, the profound suffering that he experienced through devastating early developmental trauma, abuse and neglect and the challenges of that largely overcome in his own recovery and healing process, that are the foundation of this body of work, that he offers in service to others.
John Barleycorn. Tintagel, Cornwall, UK.
"Essentially there isn't anything I teach, offer that you do not already know, deep within your own being, in that My work is to assist you in uncovering that which is already there within you. In offering a sublime movement toward truth for the benefit of all sentient beings that they may awaken to their own sense of equanimity born out of their hearts longing for peace and discovering the one true nature that is in us all, and has been all along". Nigel Lott
HEALING PRACTICES
MEDITATIONS
HIMALAYAN KUNDALINI KRIYA YOGA
COMPASSIONATE PARENTING
THE AYURVEDA OF RELATIONSHIP
CRITICAL STRESS REDUCTION DEBRIEFING AND MANAGEMENT.
MASTER STORY TELLING
THE HEALING AND RECOVERY FROM ADDICTION
THE ART OF COMMUNICATION
CONFLICT RESOLUTION
RAINBOW TECHNIQUE
EARLY DEVELOPMENTAL TRAUMA MAPPING AND HEALING
BREATHWORK
FAMILY SYSTEMS
CONSCIOUS AGING
TESTIMONIALS
Nigel has a quality that makes him both memorable and engenders respect and is, among the people I have met the easiest to remember, to feel connected to. He has a vivid personality that stays with those who meet him. He has a remarkable voice that conveys extraordinary personal qualities and among those qualities and, why he is so memorable he has a lot of heart. He has moved through lengthy, complex levels of profound suffering and is seen to continually re-invent new resources, new ways to make choices in his healing process. He has a lot of creativity, a lot of endurance and strength and yes a tremendous heart to him.
He is an example of far reaching change, his transformation and knowledge come out of original experience and the equanimity that he now exhibits. Among all the people that I have known, Nigel has traveled the furthest. He has a way of framing internally as his language implies and, defines the terms of the larger mechanism that governs everyones lives, every intelligence, and the larger growing understanding and mapping of what the universe is creating. Paul Richards.
Nigel has displayed a way of being from the beginning of his healing process, a consistent dedication of practice and desire to find the love, the truth within his own heart-space. With his calm ease and confidence of knowing and truthful, humble offering of his heart, he is the perfect guide and mentor in helping others find their way back home. Aarav Chadha
Some of us cannot help but wonder how we became the people we are, and some of those have the guts to actually do the work to find an answer, Nigel Lott is one of those people. He has so much courage, resilience and generosity of spirit in finding solace within. Would be that we were all so brave but at least we can always look for inspiration in such spirit as he does possess. Robert Taylor.
THE PATH
There is a path, a sublime pathway of wisdom and illumination which begins, for each human being, in any one incarnation on this earth in the present life, and thereafter leads inward, for it is the pathway of consciousness and spiritual realization leading ever inward, more inward, still more inward, toward the mystic East, which is the heart of the universe, and it is the core of you — the rising sun of spiritually divine consciousness within you.
There is a hunger in every human heart, which nothing can satisfy or appease — a hunger for something more true than ordinary human beings wit of, a hunger for the real, a hunger for the sublime. It is the nostalgia of the soul, of the spirit-soul of man. The source of this longing is the home-sickness brought about by the soul-memory of our spiritual abode, whence we came and towards which we are now on our return journey.
In proportion as you ally your- self with your own inner god, with the fountain of divinity which is constantly pouring through your own inner being, does your con- sciousness ascend and expand in power and reach, so that with inner growth comes expanding vision on the one hand and the expanding consciousness to interpret that vision on the other hand.
G. de Purucker, The Golden Precepts of Esotericism.
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