THE ART OF SURRENDER AND THE ALCHEMY OF TRANSCENDENCE

1-(206) 769-6725 Seattle, U.S.A.

MEDITATION SANS FRONTIERES

MEDITATION SANS FRONTIERESMEDITATION SANS FRONTIERESMEDITATION SANS FRONTIERES

MEDITATION SANS FRONTIERES

MEDITATION SANS FRONTIERESMEDITATION SANS FRONTIERESMEDITATION SANS FRONTIERES
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1-(206) 769-6725 Seattle, U.S.A.

  • Home
  • CONTRIBUTE
  • THOUGHTS AND MUSINGS
  • AUDIO PODCAST
  • BE HAPPY
  • ARTICLES
  • THE MUDRASHRAM LINEAGE
  • MISSION
  • TESTIMONIALS
  • THE PATH OF THE HEART
  • INSIGHTS
  • PLAN AN EVENT
  • DONATE

TEA AND ZEN

TEA AND ZENTEA AND ZENTEA AND ZEN
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FOR EVERY SOUL SEEKING REFUGE IN THE TEACHINGS OF WISDOM AND COMPASSION OFFERED HERE, MAY YOU FIND SAFE HAVEN.

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THOUGHTS AND MUSINGS

WORD ON THE STREET

Nigel Lott is an example of far reaching change, his transformation and knowledge come out of original experience and the equanimity that he now exhibits. Among all the people that I have known, Nigel has traveled the furthest. He has a way of framing internally as his language implies and, defines the terms of the larger mechanism that governs everyones lives, every intelligence, and the larger growing understanding and mapping of what the universe is creating. Paul Richards, The Sente Center, Ashland, Oregon.


Nigel brings a sense of peace and love with his teachings, there is an energy conveyed in his voice that comes with his presence that brings a profound sense of comfort and safety, a testament to his own suffering and its transcendence.~Denise McLaughlin, Seattle, Washington USA

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WHERE WE WORK

PRISONS, SCHOOLS, TREATMENT CENTERS, RETIREMENT HOMES, FIRST RESPONDERS, HOSPITALS, DOWNTOWN SHELTERS.

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WHAT WE OFFER

MEDITATIONS ​   

HIMALAYAN KUNDALINI KRIYA YOGA 

COMPASSIONATE PARENTING 

THE ART OF COMMUNICATION ​ 

CONFLICT RESOLUTION ​ 

RAINBOW TECHNIQUE​ 

TESTIMONIALS

MASTER STORY TELLING 

THE HEALING AND RECOVERY FROM ADDICTION 

  ​FAMILY SYSTEMS  

CONSCIOUS AGING ​



PATH OF THE HEART

THE AYURVEDA OF RELATIONSHIP  

CRITICAL STRESS REDUCTION DEBRIEFING AND MANAGEMENT.

EARLY DEVELOPMENTAL TRAUMA MAPPING AND HEALING

BREATHWORK

INSIGHTS

EVENTS

LOVING KINDNESS MEDITATION

LOVING KINDNESS MEDITATION

LOVING KINDNESS MEDITATION

EACH MONDAY EVENING AT 5 P.M. PACIFIC COAST TIME

Zoom Channel 416-802-6012

FORGIVENESS MEDITATION

LOVING KINDNESS MEDITATION

LOVING KINDNESS MEDITATION

EACH FRIDAY EVENING AT 5 P.M. PACIFIC COAST TIME

ZOOM CHANNEL 416-802-6012

MUDRASHRAM INSTITUTE OF SPIRITUAL STUDIES

THE LINEAGE

CONTACT

TEA AND ZEN

NIGEL LOTT

9412 35th Avenue Southwest, Seattle, Washington 98126, United States

1-(206) 769 6725 nigel@teaandzen.org

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  • THOUGHTS AND MUSINGS
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  • ARTICLES
  • MISSION
  • TESTIMONIALS
  • THE PATH OF THE HEART
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  • PLAN AN EVENT
  • DONATE

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