The Eternal Truth
The eternal truth abides in all things. Even the atom bears witness— to love taking form.
Nigel Lott
teaandzen.org
Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835
Tea & Zen is an institute of advanced contemplative and relational practices, informed by decades of experiential inquiry into psychophysiology, trauma imprinting, nervous system regulation, and the dynamics of human consciousness. They emerged not from abstraction, but from walking through devastating suffering, studying the mechanics of nervous system regulation and
Surrender and Truth
We cannot rationalize our trauma out of existence. We can only release it, by feeling it fully, by crying it out, by letting the energy return to the flow. Like a baby, we must cry out, not just when the need arises, but whenever we are called to release the
It is a simple place: a home, a garden, a room where one can sit without being watched by clocks or expectations. Birds move through the air. Wind passes through leaves. Tea cools in a cup. Nothing here is arranged to impress. Everything is arranged to allow. The work that