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SLEEP TIME MEDITATION
Recorded Meditation of Letting Go Into The Light
TEA AND ZEN
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TAKE A MOMENT
or two.
LOVE IS BLIND?
NO WAY!
ON SUFFERING
Kahil Gibran
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SACRED BREATH
SACRED BREATH0:00/2001× Take a moment, take two why don’t you and breathe Love into your heart space just below the sternum. Imagine it as a mist you are breathing in through that space. Love meeting Love. In an out breath by breath, remember who you are. Then
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UPDATE ON MY WORK
IN MOVING FORWARD
MORNING POEM
ON BECOMING AWAKE FOR AWHILE,
CONTEMPLATION
of the truth in any matter.
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CONTEMPLATION
'Epic Mirage' Hanna Lindgren
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GIVE IN TO JOY
GIVE IN TO JOY0:00/2001× In the midst of it all joy does exist at the center of life, beyond all suffering and travail.
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CONTEMPLATION ON SILENCE
COMMUNICATION FROM MY HEART TO YOURS
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CONTEMPLATION ON THE PAST
LET IT GO.