love and presence

LOVE NOTES XVII

It is in Love that we remember it all.

TEA AND ZEN

12 Dec 2025 — 1 min read

ES A Little Journey Shuta Yasukochi

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Everyone has a story and anyone can lose their way, in Love we remember our way back home.

Nigel Lott

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Tea & Zen is an institute of advanced contemplative and relational practices, informed by decades of experiential inquiry into psychophysiology, trauma imprinting, nervous system regulation, and the dynamics of human consciousness. They emerged not from abstraction, but from walking through devastating suffering, studying the mechanics of nervous system regulation and

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THE SANCTUARY: IN WINTER

It is a simple place: a home, a garden, a room where one can sit without being watched by clocks or expectations. Birds move through the air. Wind passes through leaves. Tea cools in a cup. Nothing here is arranged to impress. Everything is arranged to allow. The work that

LOVE NOTES XVII

TEA AND ZEN

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TEA AND ZEN : Nigel Lott

LOVE NOTES XXXIV

LET GO LET LOVE

THE SANCTUARY: IN WINTER